In 100 g (Grams) of Fish, cisco, raw there is 1.91 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, cisco, raw.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%
Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%

Fish, cisco, raw

Fish, cisco, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, cisco, raw are listed below.

Water	78.93 g	78.93%
Energy (calorie)	98 kcal
Energy (joule)	410 kJ
Protein	18.99 g	18.99%
Total lipid (fat)	1.91 g	1.91%
Ash	1.2 g	1.2%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.4 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	152 mg	0.15%
Potassium, K	354 mg	0.35%
Sodium, Na	55 mg	0.06%
Zinc, Zn	0.37 mg
Copper, Cu	0.072 mg
Manganese, Mn	0.067 mg
Selenium, Se	12.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.088 mg

Nutrients in Fish, cisco, raw